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BIOAVAILABILITY OF IRON

Bioavailability of iron from meals

https://studmed.uio.no/elaring/lcms16/ernaeringslaere/iron/illustrations/table-bioavailability.jpg

Figure The iron uptake from food is influenced by iron status and the composition of the meal [Ref 12]

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Uptake of iron

https://studmed.uio.no/elaring/lcms16/ernaeringslaere/iron/illustrations/doseanduptake.JPG

Figure Uptake of iron from different doses of an iron salt in normal individuals. The rate of absorption decreases with high doses [Ref 13]