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REQUIREMENTS AND INTAKE

https://studmed.uio.no/elaring/lcms16/ernaeringslaere/iron/illustrations/uptakenonhaemironpregnancy.JPG

Ref 22
NB: Subjects had a very favourable diet!

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https://studmed.uio.no/elaring/lcms16/ernaeringslaere/iron/illustrations/requirementspregnancy.JPG

[Ref 19]

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https://studmed.uio.no/elaring/lcms16/ernaeringslaere/iron/illustrations/bgo-trd.JPG

Table Iron intake and pregnant women in Trondheim and Bergen. (Source Trygg K et al.) [Ref 23]

Recommended intake:

  • Pregnancy (18 mg/day)*
  • Breastfeeding (18 mg/day)*

* Normally the supply should be higher, but then cannot be covered by the diet alone (SE, 1989)